Perspective

How easy it is to assume the only way to look at life is through your own lense. But see how distorting ‘lenses’ can be. What you see to look as very real is in fact an optical illusion.

This concept helped me last year during a very low point in my life. It felt like there was no requirement for me anymore in my version of ‘reality’. It took some very gentle yet persistant work to help me see that I was looking through a distorted lense on my life, and that by adjusting my lenses (or perspective), I could change how I viewed my life, and feel valued again.

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